What To Do When You Dread Your Bed: A Kid's Guide To Overcoming Problems With Sleep

Author: Dawn Huebner

Stock information

General Fields

Price : $33.00 NZD
ISBN : 9781433803185
Publisher : American Psychological Association
Imprint : Magination Press, (American Psychological Association)
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Weight (g) : 0.295
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Dimensions : 274mm X 211mm X 8mm
Produced in : United States
RRP : 38.95
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Product Type : books

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Author : Dawn Huebner
Series : What to Do Guides for Kids Ser.
Bind : Paperback
Edition : 208
Illustrator : Bonnie Matthews
Language : en
Dewey classification : 618.928498
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Library of Con LOCSH :
Pages : 96
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Illustrations : illustrations
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9781433803185

Description

Wouldn't it be great if you could climb into bed, snuggle under your covers, and fall asleep without any fuss or fear? Without listening for noises or thinking about bad guys? Without an extra drink, or an extra hug, or an extra trip to the bathroom? Bedtime is tough for many kids. If you're a kid who dreads your bed, and are convinced that nothing short of magic will make nighttime easier, this book is for you. What to Do When You Dread Your Bed guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. Fears, busy brains, restless bodies, and overdependence on parents are all tackled as children gain the skills they need for more peaceful nights. This interactive self-help book is the complete resource for educating, motivating, and empowering children to fall asleep and stay asleep - like magic!

Author description

Dawn Huebner, PhD, is a clinical psychologist in Exeter, New Hampshire, specializing in the treatment of children and their parents.

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